Remove hats or headbands from your babies’ head.These includes rockers, gliders, soothers and swings. Do no use infant sleep products that incline more than 10 degrees.Cribs should be bare, with nothing in them such as stuffed animals or blankets.Babies should be put to sleep on their backs, alone, on a firm mattress.Q: What longstanding safe sleep tips should parents or guardians remember?Ī: The most important things for parents to remember about creating a safe sleep environment are: This can be as soon as 3-4 months or earlier. If you are considering swaddling, AAP advises to discontinue swaddling as soon your baby shows signs of rolling on their side.

They can cause the body to overheat, and the weighted aspect can make it difficult for the baby to move or breathe. AAP safety guidelines do not support the use of weighted sleep sacks. If parents choose to use a sleep sack, they must be made of a breathable material. If you are worried that your baby may get cold, sleep sacks are a safe and great option for babies to sleep in. The updated guidance also addresses swaddling, weighted sleepwear products, the use of baby hats, and why inclined sleep surfaces are not safe for babies to sleep in. For instance, we’ve always known tummy time was important for babies, but this spells out that by 7 weeks of age, babies should have worked their way up to 15 to 30 minutes of supervised tummy time per day. Q: What are the biggest things parents should know about these safe sleep updates from AAP?Ī: The recommendations have not changed significantly, but the language is clearer. How can parents ensure a safe sleep environment for their child? Ilce Alexander, senior injury prevention specialist at Phoenix Children’s, explains the recent AAP guidance and offers parents tips for making their baby’s sleep environment as safe as possible. The AAP recently updated and clarified guidance on safe sleep for babies.Įach year in the U.S., there are approximately 3,500 sleep-related infant deaths. Phoenix Children’s supports the American Academy of Pediatrics (AAP) evidence-based safe sleep guidelines for babies.

Glider swing